First aid for Abdominal Pain

Abdominal pain can stem from many organs stomach, intestines, gallbladder, pancreas, or even the abdominal aorta. Most cases are benign, but about 15 percent involve life-threatening conditions (e.g., appendicitis, intestinal obstruction) that need urgent care.

Abdominal Pain

Common Causes of Abdominal Pain

  • Gastrointestinal: indigestion, gastritis, peptic ulcer, IBS, inflammatory bowel disease
  • Hepatobiliary: gallstones, cholangitis, hepatitis
  • Pancreatic: acute or chronic pancreatitis
  • Genitourinary: kidney stones, urinary tract infection
  • Vascular: abdominal aortic aneurysm, mesenteric ischemia
  • Gynecologic (in women): ectopic pregnancy, ovarian torsion, dysmenorrhea
  • Other: muscular strain, shingles, referred chest pathology (angina, pneumonia)

Signs & Symptoms

  • Colicky or constant pain, often localized to one quadrant
  • Nausea, vomiting, diarrhea, or bloating
  • Abdominal tenderness, rigidity, or rebound pain
  • Signs of shock: rapid weak pulse, low blood pressure, pale clammy skin, dizziness

Types of Abdominal Pain

TypeOrigin & Characteristics
VisceralAching, crampy, poorly localized pain from organ distention or ischemia
ParietalSharp, well-localized pain aggravated by movement or touch, arising from peritoneal lining inflammation
ReferredPain felt in a different region than its source (e.g., gallbladder → right shoulder) due to shared spinal pathways
ColickyIntermittent, wave-like pain from hollow-organ spasms (e.g., kidney stones, biliary colic)

Visceral, parietal, referred, and colicky pain patterns help distinguish potential causes and guide further evaluation

When to Seek Medical Help

Call emergency services immediately if any of the following are present:

  • Sudden severe pain or pain that worsens rapidly
  • Blood in vomit, stool, or urine
  • Rigid, board-like abdomen or rebound tenderness
  • Persistent vomiting or inability to keep fluids down
  • Signs of shock (rapid weak pulse, altered consciousness)

First Aid Steps

  1. Ensure scene safety and don protective gloves if available.
  2. Reassure the person and help them lie or sit in the position of greatest comfort (often on their back with knees bent).
  3. Avoid giving solid food; withhold oral fluids if obstruction or surgery is suspected.
  4. For minor cramps or colic without red-flag signs, small sips of water may be tolerated to prevent dehydration.
  5. Monitor and record vital signs (pulse, respiratory rate, blood pressure) and symptom changes.
  6. Stay with the person until professional help arrives, relaying your observations to EMS.

Severity Guide

SeverityKey FeaturesAction
MildIntermittent cramping, tolerable pain, normal vitalsRest, monitor, encourage sips of water
ModeratePersistent pain, nausea/vomiting but stable vitalsPosition of comfort, monitor closely
SevereIntense pain, rigid abdomen, shock signs, bloody emesisCall EMS immediately

Do’s and Don’ts

DoDon’t
Keep the person calm and in a comfortable positionGive solid food or large volumes of fluids
Monitor vital signs and level of consciousnessMassage or apply heat packs to a rigid abdomen
Note onset, location, duration, and character of painDelay calling for emergency help if severe
Relay all observations clearly to arriving EMS personnelAdminister any medication without guidance

Home Remedies

  • Sip water or other clear fluids. You may have sports drinks in small amounts. People with diabetes must check their blood sugar often and adjust their medicines as needed.
  • Avoid solid food for the first few hours.
  • If you have been vomiting, wait 6 hours, and then eat small amounts of mild foods such as rice, applesauce, or crackers. Avoid dairy products.
  • If the pain is high up in your abdomen and occurs after meals, antacids may help, especially if you feel heartburn or indigestion. Avoid citrus, high-fat foods, fried or greasy foods, tomato products, caffeine, alcohol, and carbonated beverages.
  • DO NOT take any medicine without talking to your provider.

REFERENCES

  1. WebMD Editorial Contributors, How Do I Treat Stomach Pain?, Reviewed on June 25, 2024, https://www.webmd.com/first-aid/abdominal-pain-in-adults-treatment
  2. John Furst, First aid for Abdominal Pain,Updated December 13, 2023, https://www.firstaidforfree.com/first-aid-for-abdominal-pain/
  3. First Aid Handbook: Abdominal Pain, November 6, 2019, https://integrityuc.com/first-aid-handbook-abdominal-pain/
  4. Martinez JP. Abdominal pain. In: Walls RM, ed. Rosen’s Emergency Medicine: Concepts and Clinical Practice. 10th ed. Philadelphia, PA: Elsevier; 2018:chap 23.
  5. McQuaid KR. Approach to the patient with gastrointestinal disease. In: Goldman L, Cooney KA, eds. Goldman-Cecil Medicine. 27th ed. Philadelphia, PA: Elsevier; 2024:chap 118.

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